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Exercise programs are highly effective in reducing both the risk and rate of falls. Studies have shown that:

• Regular exercise can reduce fall risk by up to 23%
• Balance-specific exercises, such as Tai Chi, can decrease fall risk by up to 50%
• Strength training can improve muscle strength and bone density, further reducing fall risk

It’s important to consult with a healthcare professional before starting any new exercise program to ensure it’s safe and appropriate for your individual needs. Call us at (337) 485-1250

The frequency of assessments can vary based on individual needs. Generally, we recommend:

• Annual assessments for adults over 65
• More frequent assessments if you have a history of falls or certain health conditions
• Reassessment after any significant change in health status or medication

Remember, early identification of fall risks is key to prevention. Don’t wait for a fall to occur – schedule your Fall & Risk Assessment today and take proactive steps towards maintaining your independence and well-being.

Balance issues can arise from various factors, including inner ear problems, neurological conditions, or medication side effects. Injuries or age-related changes can also contribute. Identifying the underlying cause is crucial for effective treatment.

Therapy typically involves personalized exercises designed to improve balance and coordination. Our specialists will assess your specific needs and create a tailored plan. Sessions may include vestibular rehabilitation and balance training.